Swanson Suntheanine L-Theanine 100mg Supports Concentration and Well-being 60 Capsules
- L-theanine is an amino acid found naturally mainly in tea leaves, especially green tea.
Dietary supplements containing l-theanine are popular for their potential health benefits, especially in the context of improving the ability to concentrate, reducing stress, and improving overall well-being.
L-theanine is known to affect neurotransmitter levels in the brain, including increasing the production of dopamine and serotonin, which can help improve mood and reduce feelings of stress and anxiety. In addition, l-theanine can also support the relaxation process by stimulating the production of alpha waves in the brain, which promotes a state of mental relaxation and focus.
- improving overall well-being
- improving the ability to concentrate
How to use:
Dosage:
1 capsule 1 to 2 times daily. Do not exceed the recommended daily dose.
A dietary supplement cannot be used as a substitute for a properly varied diet. It is important to eat a balanced diet and lead a healthy lifestyle.
1 capsule (% RDA) Recommended daily intake: 2 capsules (% RDA)
Suntheanine® L-Theanine 100 mg (*) 200 mg (*)
RDA – Reference Intake (daily)
* – RDA not determined
Ingredients:
L-theanine, brown rice flour, capsule shell: hydroxypropyl methylcellulose, anti-caking agent: magnesium salts of fatty acids.