- Grounded flax can be used as a meal replacement, because when poured with hot water it expands and forms a delicate gruel on top. The meal satisfies hunger very well. You can eat it in the morning as soon as you wake up.
Grounded flax can be used as a meal replacement, because when poured with hot water it expands and forms a delicate gruel on top. The meal satisfies hunger very well. You can eat it in the morning as soon as you wake up.