Olimp Creatine Monohydrate Powder 250g
- A complete dietary supplement containing creatine, which helps increase physical performance in successive bursts of short, high-intensity exercise.
Creatine Monohydrate Powder is a dietary supplement containing micronized creatine monohydrate in the form of a perfectly dissolving powder. The preparation facilitates supplementing the diet with creatine, which in muscle tissue undergoes transformations into phosphocreatine storing high-energy phosphate radicals and transporting them to protein synthesis and muscle fiber contractions.
- Excellent powder solubility
- Help in increasing physical performance during exercise
Creatine is a popular dietary supplement, often chosen by beginners in strength and endurance disciplines. Also used by professional athletes. Scientific studies have proven that creatine increases physical performance during short-term, repeated high-intensity exercises (the effect concerns the consumption of 3 g per day).
Dietary supplement intended for adults, physically active people and competitive athletes.
How to use:
Recommended daily dose: 3.4-5.7 g powder (1 ½ to 2 ½ scoops) daily after training or at a similar time on non-training days.