- Milk thistle is a source of protein and is characterized by a high content of dietary fibre. Ground milk thistle can also be added to soups, vegetable dishes, muesli, dairy products (yogurt, kefir, cottage cheese), bread and fruit cocktails.
Milk thistle is a source of protein and is characterized by a high content of dietary fibre. Ground milk thistle can also be added to soups, vegetable dishes, muesli, dairy products (yogurt, kefir, cottage cheese), bread and fruit cocktails.